Classes resume spring - 2020!

Tuesday mornings

10:00 a.m. to 11:15 a.m.

"Vinyasa Flow"

Let your mind and body stretch in this gentle flow yoga class. Increase flexibility,

balance and strength while maintaining focus of the breath and awareness of

alignment. This class will leave you feeling calmer and ready to take on the day. 

Suitable for all levels from absolute beginners to those with an established practice.