Tara first discovered the benefits of yoga over 30 years ago, and in 2012 decided to take her practise to a new level. She successfully completed two RYT certifications and now has over 440 hours of professional yoga training.
She had the privilege of studying with Maria Carr at Port Perry Flow Yoga and with J.P. Tamblyn at the YogaYama Teacher's program at Ahimsa Yoga. She taught classes and led restorative workshops at Flow Yoga before opening up her own studio in Prince Edward County. Tara has participated in workshops with yoga luminaries such as Rodney Yee, Colleen Saidman, Andrea Pelosi and Seane Corn. She has enjoyed classes and retreats all over the world including Australia, New Zealand, Costa Rica, Italy, Mexico and the U.S., as well as studied meditation at the Sivananda Ashram in Val Morin, Quebec. Tara is committed to continually expanding her knowledge and understanding of yoga while sharing her passion for this practise with her students.